Pat Divilly Virtual Options

Pat Divilly Virtual Options

Pat Divilly Virtual Options

Pat Divilly is a best selling author and corporate speaker from Galway who features regularly in print media, radio and TV sharing his knowledge of physical and mental fitness.

He has worked with some of the UK and Ireland’s best known companies in helping their staff increase productivity, wellness and ‘flow’. His most popular keynotes look at the areas of resilience, energy management and finding flow in business and life.

Pat is now offering Online Training

1 Off Webinars. 

60-90 Minutes delivered on Zoom for up to 500 attendees. 

Topics

-Resilience and Self Care in Times Of Uncertainty

-A New Approach to Stress and Energy Management

-Maintaining Motivation in Times Of Crisis

-Improved Communication with Self and Others

Pat  can also offer  8-12 week ongoing online programs. These would center around  mindset and mindfulness with practical tips and tools but  provides bonus exercise and meditation programs and membership sites that the clients can access. 

Cultivating Resilience -8 Week Program

-3 Live Webinars (Start/Middle/End) sharing tools and strategies for cultivating and developing resilience. Discussions on journaling, meditation, structuring the day, managing stress, working from home and protecting energy and focus. 

-includes a practical workbook allowing clients to implement the tools discussed on the call. 

-Bonus Training, Nutrition and Meditation programs with follow along workouts and meditations as well as nutritional guidelines and cookbooks. 

To enquire about Pat Divilly’s Virtual Options or to talk to us about your corporate event requirements, either submit the enquiry form, email us:  info@carolandassociates.com or call us on 01 235 2570.

    Enquiry form