Clare McKenna

BIO

Clare McKenna has worked across TV & Radio for over 20 years. Her experience includes live breakfast TV anchoring, reporting and presenting across a variety of stations.

In more recent years she has brought a personal passion to her profession, presenting Newstalk’s health and wellness show Alive and Kicking interviewing guests on everything from mental and physical health to cold water therapy. Her Health Coach qualification from the Institute of Integrative Nutrition has allowed Clare to extend her knowledge to coaching in the areas of lifestyle medicine and holistic health. Clare is also a qualified breathwork teacher.

An exciting speaker, Clare brings her personal experience of wellness overwhelm and speaks of changes she has made empowering others to block out the noise and figure out what health and wellness looks like for them.

Clare is also passionate about social change and has been involved in numerous projects to this end including a podcast series entitled Changemakers and Breaking the Silence with The Dublin Rape Crisis Centre.

Clare has a book deal with Hachette and Would you be Well? is due for release in Jan 2026

Speaker topics include:

  • What is True Health and Wellness?
  • Nourish Don’t Punish – A Focus on Gut Health
  • The Wellness Overwhelm
  • Why We Resist Change
  • Diet Culture
  • The Need for Connection
  • The Problem with Constant Striving

 

Workshops

  • Gut Health

Taking Ownership of Your Health and Wellbeing

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